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Practice Name

Way of Life Wellness

Social Media
Primary Location
355 NW Gilman Blvd Suite 105
Issaquah, WA 98027
Phone: 425-313-0433

Office Hours

DayMorningAfternoon
Monday2:00 pm - 6:30 pm
Tuesday9:30 am - 12:30 pm2:45 pm - 6:30 pm
WednesdayClosedClosed
Thursday9:30 am - 12:30 pm2:45 pm - 6:30 pm
Friday9:30 am - 12:30 pm
SaturdayBy Appointment
SundayKundalini Yoga5:00 pm - 6:15 pm
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Exclusive Offer

Free 15 minute Consultion with the Doctor to see if we can help you!  

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Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

Thank you so much for the kind and loving work that you have done with me, helping me to reconnect disparate parts of my own! I appreciate it more than I can possibly say.

Issaquah, WA

Office Hours

DayMorningAfternoon
Monday2:00 pm - 6:30 pm
Tuesday9:30 am - 12:30 pm2:45 pm - 6:30 pm
WednesdayClosedClosed
Thursday9:30 am - 12:30 pm2:45 pm - 6:30 pm
Friday9:30 am - 12:30 pm
SaturdayBy Appointment
SundayKundalini Yoga5:00 pm - 6:15 pm

Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 am - 12:30 pm Closed 9:30 am - 12:30 pm 9:30 am - 12:30 pm By Appointment Kundalini Yoga
2:00 pm - 6:30 pm 2:45 pm - 6:30 pm Closed 2:45 pm - 6:30 pm 5:00 pm - 6:15 pm

Contact

  • 355 NW Gilman Blvd Suite 105 Issaquah, WA 98027
  • 425-313-0433
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