Switch to Main Site
Practice Name

Way of Life Wellness

Social Media
Primary Location
355 NW Gilman Blvd Suite 105
Issaquah, WA 98027
Phone: 425-313-0433

Office Hours

DayMorningAfternoon
Monday2:00 pm - 6:30 pm
Tuesday9:30 am - 12:30 pm2:45 pm - 6:30 pm
WednesdayClosedClosed
Thursday9:30 am - 12:30 pm2:45 pm - 6:30 pm
Friday9:30 am - 12:30 pm
SaturdayBy Appointment
SundayKundalini Yoga5:00 pm - 6:15 pm
Main Content

Elbow Ranges of Motion - Flexion and Extension

View Video

Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Elbow Ranges of Motion - Pronation and Supination

View Video

Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Finger Walking - Shoulder Ranges of Motion

View Video

Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Forearm Strengthening in Pronation with a Therapy Band

View Video

Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Forearm Strengthening in Supination with a Therapy Band

View Video

Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Arm Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Arms
Specific Area:Biceps
Exercise Type:Strengthening
Equipment Used:Therapy Band

Grip Strengthening with a Tennis Ball

View Video

Exercise Details
Body Region:Arms
Specific Area:Hand
Exercise Type:Strengthening
Equipment Used:Tennis Ball

Hand and Fingers Stretch

View Video

Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Triceps Stretch

View Video

Exercise Details
Body Region:Arms
Specific Area:Triceps
Exercise Type:Stretch
Equipment Used:N/A

Wrist Extension with a Therapy Band

View Video

Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Flexion with a Therapy Band

View Video

Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Range of Motion

View Video

Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion - Extension and Flexion

View Video

Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Strengthening with a Therapy Band - Radial Deviation

View Video

Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

View Video

Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Exclusive Offer

Free 15 minute Consultion with the Doctor to see if we can help you!  

Sign-up using the form or call us at 425-313-0433 to take advantage of this exclusive offer.

Name: *
Email: *
Phone: *

Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

Thank you so much for the kind and loving work that you have done with me, helping me to reconnect disparate parts of my own! I appreciate it more than I can possibly say.

Issaquah, WA

Office Hours

DayMorningAfternoon
Monday2:00 pm - 6:30 pm
Tuesday9:30 am - 12:30 pm2:45 pm - 6:30 pm
WednesdayClosedClosed
Thursday9:30 am - 12:30 pm2:45 pm - 6:30 pm
Friday9:30 am - 12:30 pm
SaturdayBy Appointment
SundayKundalini Yoga5:00 pm - 6:15 pm

Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 am - 12:30 pm Closed 9:30 am - 12:30 pm 9:30 am - 12:30 pm By Appointment Kundalini Yoga
2:00 pm - 6:30 pm 2:45 pm - 6:30 pm Closed 2:45 pm - 6:30 pm 5:00 pm - 6:15 pm

Contact

  • 355 NW Gilman Blvd Suite 105 Issaquah, WA 98027
  • 425-313-0433
Newsletter

Newsletter Sign Up










Community Content