Somato Respiratory Integration
Navigate through the healing process using the inner secrets of your body.
Somato Respiratory Integration (SRI) is a way to use your body to gain access to the secrets stored within. By using your breathing and hands in spontaneous movements, you can guide yourself towards empowerment and natural healing using nothing more than the natural rhythm of your body.
Healing isn’t an automatic process. It takes time to really heal and the process itself happens in unique stages. SRI allows you to effectively connect with your body during the different stages of healing using the rhythm of that particular healing stage. These exercises might be done during a network care visit in our Issaquah office or you might be asked to perform them at your own home. Performing SRI exercises will help you advance through the Network Spinal Analysis Levels of Care and are easy enough for people of all ages and fitness levels to be able to perform.
Based on the work of Dr. Donald Epstein, the founder of Network Spinal Analysis, Somato Respiratory Integration is another part of this dynamic system designed to merge your body and mind into an effective, balanced unit. Together, Network Care and SRI can help you heal, grow and learn more about yourself, your body and your mind. Contact us today for more information and to see what benefits SRI can bring to your life and well-being.